Meditate with Idanim

India's Leading FREE Meditation App

1000+ Guided Meditations in Hindi & EnglishDownload Now
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★★★★★4.7 App Store
★★★★☆4.6 Play Store
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Everything You Need for Your Meditation Journey

Whether you're looking for a guided meditation app for daily practice, a free mindfulness app with expert-led sessions, or simply a calm space to begin your inner journey, Idanim is here for all of it.

1000+ Guided Meditations

Choose across 45+ categories including sleep, stress relief, anxiety, Yoga Nidra, focus, confidence, and more. All in English and Hindi.

Monthly LIVE Classes

Join Raman for monthly live interactive masterclasses and Q&A sessions where you meditate alongside a real, supportive community.

Beginner Meditation Course

New to meditation? Our step-by-step course of 20+ video lessons walks you through everything a beginner needs to build a lasting practice.

Positive Affirmations

Start your day with short, uplifting affirmations to build positivity, confidence, and a kinder relationship with yourself.

Pranayama

Practice beginner and advanced Pranayama sessions to release stress, calm your nervous system, and bring energy and ease to your body.

Global Mindfulness Experts

Be guided by meditation and mindfulness teachers from around the world, including former ordained monks with decades of contemplative practice.

Zen Stories & Spiritual Talks

Tune into short, powerful spiritual talks and Zen stories from our teachers. A gentle reset for the mind and a shift in perspective.

Progress Tracker

Keep track of your meditation journey with a detailed dashboard that includes session history, streaks, and a built-in meditation timer.

Offline Access

Download sessions and practise anytime, anywhere, even without the internet. Your practice travels with you.

About Idanim

Idanim means "Now" in Sanskrit. It is an app designed to help beginner and advanced practitioners find peace in the present moment through meditation.

Explore 1000+ guided meditations

01

Explore 1000+ guided meditations in English and Hindi

Live Meditation Session

02

A structured 20-day Learn to Meditate course

Self Meditation Practice

03

Join monthly masterclasses & Q&A sessions with Raman

See Idanim in Action

Idanim offers a 100% free meditation app created to help people begin and grow in their meditation and mindfulness journey. We bring together experienced teachers from around the world who share simple practices to bring more clarity, balance, and peace into your life.

  • 1,000+ guided meditations across 45+ categories
  • Available in Hindi and English
  • LIVE masterclasses and Q&A sessions
  • Self-meditation timer with ambient sounds
  • Spiritual talks and Zen stories
  • Offline downloads
Download Now

From Our Users

What our users are saying about Idanim

★★★★★
Ankita
Idanim is a must-have app for anyone seeking inner peace and mindfulness. With its vast collection of guided meditations and soothing ambient sounds, it caters to both beginners and seasoned meditators alike.
★★★★★
Ajay
Live classes feature of this app has helped me start my meditation journey. I have tried other apps too but I was unable to find this functionality. It's very engaging to be able to meditate in a class with a bunch of people.
★★★★★
Aashish
I love the interface, and the overall feel of the app. Excellent app for a variety of situations. I personally use it nightly to make it easier to fall off to sleep and during the day to rest when possible.
★★★★★
Ajmal Hasan
Been using the app for a few weeks now, and it has been a game-changer for my daily routine. The variety of guided meditations and soothing background sounds make it easy to find the perfect session for any mood.
★★★★★
Akash Patel
Great meditation app. It has all the necessary features. I like how exercises are also categorised based on goals and techniques so users can directly dive into whatever they hope to achieve.
★★★★★
Kinshuki Goel
Idanim has been a game-changer for me. The guided meditation sessions are incredibly calming. The user-friendly interface and customizable features tailor the experience to my preferences.
★★★★★
Aravindhan
The structure of the course and the preparation to meditation was exceptional. Even though I am a long term meditation practitioner, the clarity provided by Raman is something exceptional.
★★★★★
Ashok
I thoroughly enjoyed the meditation course. The guided sessions were calming, and the instructor's soothing voice made it easy to relax. The course structure was well-paced, covering various techniques.
★★★★★
Ruchika
One thing I liked about the course is its systematic approach to meditation. It provides clear guidance on techniques and timing, which has made it easier for me to incorporate meditation consistently.
★★★★★
Ankita
Idanim is a must-have app for anyone seeking inner peace and mindfulness. With its vast collection of guided meditations and soothing ambient sounds, it caters to both beginners and seasoned meditators alike.
★★★★★
Ajay
Live classes feature of this app has helped me start my meditation journey. I have tried other apps too but I was unable to find this functionality. It's very engaging to be able to meditate in a class with a bunch of people.
★★★★★
Aashish
I love the interface, and the overall feel of the app. Excellent app for a variety of situations. I personally use it nightly to make it easier to fall off to sleep and during the day to rest when possible.
★★★★★
Ajmal Hasan
Been using the app for a few weeks now, and it has been a game-changer for my daily routine. The variety of guided meditations and soothing background sounds make it easy to find the perfect session for any mood.
★★★★★
Akash Patel
Great meditation app. It has all the necessary features. I like how exercises are also categorised based on goals and techniques so users can directly dive into whatever they hope to achieve.
★★★★★
Kinshuki Goel
Idanim has been a game-changer for me. The guided meditation sessions are incredibly calming. The user-friendly interface and customizable features tailor the experience to my preferences.
★★★★★
Aravindhan
The structure of the course and the preparation to meditation was exceptional. Even though I am a long term meditation practitioner, the clarity provided by Raman is something exceptional.
★★★★★
Ashok
I thoroughly enjoyed the meditation course. The guided sessions were calming, and the instructor's soothing voice made it easy to relax. The course structure was well-paced, covering various techniques.
★★★★★
Ruchika
One thing I liked about the course is its systematic approach to meditation. It provides clear guidance on techniques and timing, which has made it easier for me to incorporate meditation consistently.

Join over 1 million meditators who have made Idanim a part of their daily practice. Whether you are a complete beginner or an experienced practitioner, Idanim has something for you.

Download Now

Frequently Asked Questions