As we approach the dawn of 2024, Idanim, a trailblazing meditation app, is pleased to unveil Saarthi, a 21-day guide to mindfulness meticulously crafted to nurture inner peace, joy, and emotional well-being.
Breaking away from conventional New Year resolutions, Idanim encourages individuals to embrace mindfulness as a central tenet of their 2024 journey, with Saarthi standing as an invaluable companion in this pursuit. Commencing on January 3rd, participants will gain access to a thoughtfully curated selection of FREE Hindi, English, and LIVE meditations spanning 21 days. The themes explored will include gratitude, clarity, kindness, and focus.
Through steadfast practice, participants can anticipate not only the development of a sustainable meditation habit but also the unique opportunity to engage in up to three personal sessions with Idanim’s meditation experts, boasting a cumulative experience of over 200 years.
Saarthi’s transformative journey transcends the digital realm, prompting participants to augment their practice with suggested mindful activities such as journaling and chanting.
Raman Mittal, Co-founder of Idanim, expresses his enthusiasm for Saarthi, saying, “Saarthi is more than just a meditation guide; it’s a transformative experience that empowers individuals to cultivate mindfulness in their daily lives. As we usher in 2024, let Saarthi be your companion in this journey towards inner peace and well-being.”
Saarthi – Your 21 Days Guide to Mindfulness, extends an invitation to all on the Idanim app, and participation is entirely complementary. To embark on this transformative journey, prospective participants can download the Idanim app from the Play Store or App Store and register for a FREE account.