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Raman Mittal: [object Object]

Raman Mittal

Noida, India

Highlights

  • Meditation practitioner for more than 12 years
  • Co-founder of Idanim
  • Focus Area

  • Mindfulness
  • Active Meditations
  • Vedic Meditations
  • Description

    Raman is a co-founder of Idanim and has been practicing mindfulness and meditation since 2009. He considers himself a Seeker and a meditation student. He has done many silence retreats and has been learning and practicing mindfulness practices from different traditions and institutions.

    Sample Meditations

    Practice Vipassana Meditation

    Practice Vipassana Meditation

    This meditation will help you boost awareness and inner peace by keenly observing your sensations.

    ANAPANASATI or Breath Meditation

    ANAPANASATI or Breath Meditation

    Learn to let go of your overwhelming emotions with ANAPANASATI meditation.

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