Download 100% free meditation App

Download Now

Download 100% free meditation App

Home > Teachers > Raman Mittal

Raman Mittal

Raman Mittal

Noida, India

Highlights

  • Meditation practitioner for more than 12 years
  • Co-founder of Idanim
  • Focus Area

  • Mindfulness
  • Active Meditations
  • Vedic Meditations
  • Description

    Raman is a co-founder of Idanim and has been practicing mindfulness and meditation since 2009. He considers himself a Seeker and a meditation student. He has done many silence retreats and has been learning and practicing mindfulness practices from different traditions and institutions.

    Sample Meditations

    Observe Without Reaction

    Observe Without Reaction

    Experience traditional Vipassana practice to find peace by observing your thoughts without reaction.

    Mindful Breathing Meditation

    Mindful Breathing Meditation

    A guided Anapanasati meditation to develop mindfulness through breath awareness.

    .