Raman Mittal
Noida, India
Highlights
Meditation practitioner for more than 12 yearsCo-founder of IdanimFocus Area
MindfulnessActive MeditationsVedic MeditationsDescription
Raman is a co-founder of Idanim and has been practicing mindfulness and meditation since 2009. He considers himself a Seeker and a meditation student. He has done many silence retreats and has been learning and practicing mindfulness practices from different traditions and institutions.
Sample Meditations
Observe Without Reaction
Experience traditional Vipassana practice to find peace by observing your thoughts without reaction.
Mindful Breathing Meditation
A guided Anapanasati meditation to develop mindfulness through breath awareness.
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