HighlightsPracticing meditation for 26+ yearsOn the board of Meditation Association of Australia
Focus AreaYoga NidraMindfulnessDeep Restsleep
Zoe is a certified meditation and mindfulness educator, trained Psychotherapist and Counsellor. She facilitates meditation sessions, workshops and teacher training programs in various studios, corporate organizations, and schools in Australia and internationally. She is a certified Yoga Nidra Daring to Rest™ facilitator.
A Few Moments of Silence
This meditation will help you get calm and gain clarity by experiencing silence.
Energy Booster Meditation
This meditation will help you align your body and mind to gain peace.