Blogs of Idanim

Learn How to Deepen Your Meditation Practice with Zoe Kanat

By Team Idanim|22^nd Feb 2023

Idanim recently held an offline masterclass with Zoe Kanat, who is a board member of the Meditation Association of Australia.

Understanding the Basics of Meditation by Toby Ouvry

By Team Idanim|15^th Dec 2022

Recently, Idanim conducted a 1-hour masterclass with one of our experts Toby Ouvry, on the fundamentals of mindfulness practices.

Frequently Asked Questions about Meditation

By Team Idanim|8^th Dec 2022

Understanding why and how meditation works becomes very important, as sometimes it can sometimes seem very mystical.