Download 100% free meditation App

Download Now

Download 100% free meditation App

Home > Teachers > Joshna Ramakrishnan

Joshna Ramakrishnan

Joshna Ramakrishnan

Chennai, India

Highlights

  • Yoga Instructor for 15+ years & Founder of Atma Yoga Shala
  • Conducts teacher training and Yoga workshops in Asia
  • Focus Area

  • Pranayama
  • Vinyasa Krama Yoga
  • Holistic Wellness
  • Description

    Joshna is an international Yoga teacher and founder of Atma Yoga Shala. She has a thriving student base across Asia. Her teacher training programs have trained over 500 yoga teachers globally. She has traveled and studied from the Himalayas to Mysore under different yoga Gurus, bringing a rich tradition and philosophy to her teachings.

    Sample Meditations

    Master the Basics of Pranayama

    Master the Basics of Pranayama

    Explore the foundations of Pranayama through Sama Vritti, Vishama Vritti, and Nadi Shodhana.

    Cleanse Your Energy with Nadi Shodhana

    Cleanse Your Energy with Nadi Shodhana

    This guided Nadi Shodhana practice helps reduce stress, improve focus, and restore emotional balance.

    .