San Francisco, USA
HighlightsMeditation coach for 20+ yearsTwo engineering degrees and a successful career in Silicon Valley
Focus AreaSleep StoriesRaja YogaBreath Work
Jay integrates ancient wisdom with modern science for resilient and sustainable workplaces. He is a TEDx speaker, producer of Peace in the Park festival and SPIRIT Summit conference and the host for Wise Leader retreats. He has traveled to 60+ countries to help people become successful human beings instead of human doings.
5-Min Short Work Break
This meditation will give you a chance to rest your thoughts and be in the present moment
Grow Awareness while Waiting
This meditation will help you grow your consciousness and make waiting enjoyble.