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Kids Meditations on Idanim

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Introducing Mindfulness for Little Ones

Introduce your kids to the concept of mindfulness and create a foundation of good habits right from their childhood. Practicing meditation from a young age empowers them with valuable tools to navigate their life with ease.

Benefits of Kids Meditation

  • Better Value & Habits

    Meditation provides children with a tool to use throughout their lives to promote emotional well-being & positive values.

  • Improved Focus & Concentration

    Meditation helps children develop their attention skills, allowing them to focus better on tasks and activities.

  • Enhanced Emotional Regulation

    By learning to observe their thoughts and emotions, kids can develop greater self-awareness and emotional resilience.

  • Better Sleep Patterns

    Regular meditation practice can support healthy sleep habits, helping children get the rest they need for optimal growth and development.

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koku

Meditating Made Fun!

Introducing Koku, our endearing and zen-loving meditator who will help your kids learn mindful awareness of their thoughts, sensations, and emotions, fostering a sense of presence in their everyday activities.


With immersive visuals, sensory meditations, and fun breathing exercises, Koku will help your kids develop a strong sense of emotional well-being and self-awareness, encouraging imagination and creativity.

About Idanim

Idanim is a mental wellness and meditation app created for inner peace & well being. The app has over 1000 meditations spread across 40+ categories by world renowned teachers. It is developed by TO THE NEW, a 7-times winner of Great Place to Work.

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