Download 100% free meditation App

100% free meditation app

Practice LIVE & Guided meditations in Hindi & English

Scan to download the app. Available on Google Play & the App Store.

Personal stories from our community

Calm Minds. Balanced Lives.

Our app users have found that mindfulness and meditation help them manage stress, build stronger relationships, and sleep better.

feel less stressed after meditating regularly.

sleep better, waking up refreshed.

feel a noticeable relief from anxiety.

manage stress better in daily life.

About Idanim

Idanim means "Now" in Sanskrit. It is an app designed to help beginner and advanced practitioners find peace in the present moment through meditation.

Explore 1000+ guided meditations in English and Hindi

A structured 20-day Learn to Meditate course

Join live sessions & interact with world-renowned teachers

Our Teachers

Idanim has a highly curated and select team of world-renowned teachers with a combined meditation experience of 200+ years.

Nithya Shanti

Pune, India

Focus Area

Mindfulness, Buddhist Meditations, Happiness & Compassion

Rishma Palkar

Ahmedabad, India

Focus Area

Active, Passive, Guided Meditations, Self Hypnosis Therapy

Raman Mittal

Noida, India

Focus Area

Mindfulness, Active Meditations, Vedic Meditations

Joshna Ramakrishnan

Chennai, India

Focus Area

Pranayama, Vinyasa Krama Yoga, Holistic Wellness

Toby Ouvry

Singapore

Focus Area

Mindfulness, Stress Transformation

Zoe Kanat

Melbourne, Australia

Focus Area

Yoga Nidra, Mindfulness, Deep Rest, sleep

Meditations across 45+ Categories

Explore a wide range of meditation categories and guided meditations to feel more relaxed, with no ads and constant access.

Pranayama

Focus

Stress

Self Esteem

Forgiveness

Productivity

Anger

Work pressure

Grief

Indecision

Work-related

Awareness

Love

Worry

Fear

Sadness

Jealousy

Guilt

Energy

Techniques

Self Esteem

Work pressure

Pranayama

Focus

Stress

Forgiveness

Productivity

Anger

Let's Practice

Explore a variety of expert-led meditation techniques, personalized specially for your journey.

Anapanasati Dhyana (Hindi)

Establish and deepen your dhyana with this age-old practice.

Svarnim Prakash Dhyana (Hindi)

This meditation helps with relaxation and boosting creativity.

Vipassana Dhyana (Hindi)

Try this meditation to boost self-awareness for inner peace.

Anapanasati Dhyana (Hindi)

Establish and deepen your dhyana with this age-old practice.

Svarnim Prakash Dhyana (Hindi)

This meditation helps with relaxation and boosting creativity.

Vipassana Dhyana (Hindi)

Try this meditation to boost self-awareness for inner peace.

Our Blogs

Discover expert insights on meditation, mindfulness, and well-being.

7 Simple Meditation Steps to Build a Consistent Daily Practice

By Team Idanim

Meditating consistently is a challenge for many, but with these 7 simple meditation steps, you can build a daily habit that brings real calm, focus, and clarity.

How to Practice Walking Meditation and Why It Might Change Your Life

By Team Idanim

Walk your way to peace. Explore the science and simplicity behind walking meditation and how it can transform your everyday moments.

Mindfulness and meditation: How to respond instead of react

By Raman Mittal

Have you ever found yourself saying something in the heat of the moment and wishing you could take it back just seconds later?

From Our Users

What our users are saying about Idanim

4.7
App Store Ratings
4.5
Play Store Ratings

Surbhi

When your mind is amidst chaos, you strive for peace, calmness and tranquility. So I find my solace in Idanim. Best app and I recommend it to everyone who wants to have their comfort.

Inazuma

I have been on a quest to find the perfect meditation and mindfulness app, and my search has finally ended with "Idanim." This app has truly revolutionized my daily routine and brought a profound sense of peace and serenity into my life. Highly Recommended.

Gaurav

I recently used Idanim app, an incredible meditation app that has transformed my ability to focus and concentrate on my work. With its user-friendly interface and a range of powerful features, Idanims has quickly become an essential tool in my daily routine.

Vijay Kedia

First and foremost, the creators of "Kids Meditation" have nailed the art of engaging young minds. From the moment you open the app, it's evident that it was designed with kids in mind. The colorful and captivating visuals immediately spark my child's curiosity and imagination.