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Deepen Meditation:
From Doing to Being
An online course to help you deepen your practice
4th Jan to 8th Mar (Every Sunday)
8:00 AM to 9:30 AM
Online (Zoom)About the course
Many practitioners spend years perfecting meditation techniques, or approach meditation as a tool to achieve something—better health, success, or even mystical experiences. In this pursuit, they often keep chasing a result, a special state, or a repeated experience they once had. Yet in doing so, they miss the very heart of meditation.
True meditation is not doing or achieving but being, simply present, resting in awareness, stillness, and peace in this very moment. It is not about striving or seeking, but about allowing what is to be.
This course is designed to help participants experience the direct taste of beingness, presence, stillness and the silence within where peace is a natural state, not something that one achieves in future.
Many practitioners spend years perfecting meditation techniques, or approach meditation as a tool to achieve something—better health, success, or even mystical experiences. In this pursuit, they often keep chasing a result, a special state, or a repeated experience they once had. Yet in doing so, they miss the very heart of meditation.
True meditation is not doing or achieving but being, simply present, resting in awareness, stillness, and peace in this very moment. It is not about striving or seeking, but about allowing what is to be.
This course is designed to help participants experience the direct taste of beingness, presence, stillness and the silence within where peace is a natural state, not something that one achieves in future.
Details
- This live online course will have 10 sessions
- All sessions will be conducted in Hinglish
- Each session will be conducted on Sunday starting 4th Jan
- Each of the 10 sessions will be ~1.5 hours long starting from 8:00 AM to 9:30 AM
- Each session will have three parts:
- Spiritual Talk (25 min) – on an important topic of meditation
- Guided Meditation (45 min) – experiential practice
- Q&A & Sharing (20 min) – for clarity and integration
- Lifetime access to recording of each session within 48 hours of each session
Expected Outcomes
By the end of this course, participants will
Get direct taste of beingness & inner stillness
Understand the difference between meditation & meditation techniques
Learn to stay grounded amidst thoughts & emotions
Incorporate mindfulness naturally into daily life
Cultivate a more effortless, joyful, & grounded meditation practice
Who is this course for?
This course is for anyone truly seeking peace - not the kind that depends on getting what you want, but the peace that is always within. It is for beginners curious about meditation as well as experienced practitioners who wish to go beyond techniques.
Enroll NowAbout the Teacher
Raman Mittal
Raman has been practicing meditation and mindfulness since 2008. In his retreats, he points to the direct experience of silence, stillness, and presence. Drawing on the wisdom of Eckhart Tolle, Ramana Maharishi, J. Krishnamurti, the Bhagavad Gita, Osho, and Buddhist teachings, he guides people toward inner peace and a deeper connection within.
Fee for the Course
₹2,500
(for the complete 10-session course)
The fee includes:
- 10 LIVE online sessions
- Lifetime access to all session recordings
- All sessions will be conducted in Hinglish
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